Aim for at least 5 different portions of fruit or veg a day. Enjoy Super-Licious Lunch Soup in 3 Mins, Low Fat, Gluten Free, and Suitable for vegans.
Ingredients
Tomatoes, Water, Carrots, Red Peppers (10%), Red Split Lentils (5%), Green Lentils (4.5%), Potatoes, Onions, Cornflour, Lemon Juice, Garlic Purée, Red Chilies, Salt, Mixed Herbs & Spices, Coriander, Sugar, Yeast Extract, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid)
Allergy Information
Suitable for Vegetarians. Suitable for Vegans; Low Fat; Gluten free
Nutritional Information
| Typical Values | (As Sold) Per 100g | (As Sold) Per Pot |
| Energy | 204kJ/48kcal | 714kJ/168kcal |
| Fat | 0.3g | 1.1g |
| of which saturates | 0.1g | 0.4g |
| Carbohydrate | 8.7g | 30.5g |
| of which sugars | 3.0g | 10.5g |
| Fibre | 1.4g | 4.9g |
| Protein | 2.0g | 7.0g |
| Salt | 0.43g | 1.51g |
| Serves 1 |



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