With zingy raspberries and blackcurrants, crunchy seeds and jumbo oats.Source of fibre, contains wholegrains. With zingy raspberries & blackcurrants this is one tasty, Real breakfast pleasure, Source of fibre, Contains wholegrain, Vegetarian Society Approved, Kosher – KLBD
Ingredients
Whole Oat Flakes (56%), Golden Syrup (Partially Inverted Sugar Syrup), High Oleic sunflower Oil, Sunflower Seeds (10%), Pumpkin Seeds (3.5%), Freeze Dried Raspberries Pieces (1.5%), Raspberry Purée (1.5%), Freeze Dried Blackcurrants (1%), Blackberry Purée (0.5%), Natural Flavouring
Allergen Information
May Contain Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats. May also contain other Gluten sources, Nuts, Milk. Suitable for Vegetarians; Kosher
Nutritional Information
| Typical Values | per 100g | per 45g |
| Energy kJ | 2016 | 907 |
| kcal | 482 | 217 |
| Fat | 23.4g | 10.5g |
| – of which saturates | 2.8g | 1.3g |
| Carbohydrate | 54.2g | 24.4g |
| – of which sugars | 15.0g | 6.8g |
| Fibre | 5.7g | 2.6g |
| Protein | 10.8g | 4.9g |
| Salt | 0.20g | 0.09g |
| Contains approx 11 portions of 45g per pack |



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