Lovingly blended with carefully chosen ingredients down in Dorset. No added sugar, – High in fiber, Wholegrain wheat and oats, No added preservatives, colors or artificial flavors, Suitable for vegans. Suitable for Vegetarians.
Ingredients
Dried Fruit (32%) [Sultanas, Chopped Dates, Golden Raisins (2%) (Golden Raisins, Preservative (Sulphur Dioxide)), Raisins], Toasted Barley Flakes (Barley, Salt), Spelt (Wheat) Flakes (19%) (Spelt (Wheat), Salt, Emulsifier (Sunflower Lecithin)), Wholegrain Oat Flakes, Nuts (7%) [Roasted Whole Hazelnuts (4%), Sliced Almonds], Pumpkin Seeds (4%)
Allergy Information
Contains Almonds, Contains Barley, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Nuts, Contains Oats, Contains Sulphur Dioxide/Sulphites, And Contains Wheat. Suitable for Vegetarians; Suitable for Vegans; No Added Sugar; Kosher
Nutritional Information
| Typical Values | per 100g | per 45g | (%RI*) |
| Energy kJ | 1582 | 714 | |
| kcal | 375 | 170 | (9%) |
| Fat | 7.7g | 3.5g | (5%) |
| of which saturates | 1.0g | 0.5g | (2%) |
| Carbohydrate | 61.7g | 27.8g | (11%) |
| of which sugars | 21.4g | 9.6g | (11%) |
| Fiber | 7.6g | 3.4g | |
| Protein | 11.0g | 5.0g | (10%) |
| Salt | 0.28g | 0.13g | (2%) |
| * Reference intake of an average adult (8400kJ/2000kcal) | |||
| This pack contains approximately 12 portions of 45g each |



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