It all starts with sunshine, soil and water…The secret behind these crunchy Fibre Flakes is our specially selected, organic brown rice, which is nurtured and grown in sun-drenched fields. So, as you savour them take a moment to imagine these fields and listen to the bird song, the gentle droning of bees and whisper of butterflies in their natural habitats – an inspiring way to start any day! Organic, Low fat, High fibre, Free from gluten & milk, Suitable for vegans, Kosher
Ingredients
Cereal Blend* (Brown Rice* 66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt, *Organic produce
Allergy Information
Free From Milk
Nutritional Information
| Typical Values | Per 100g | Per 30g serving |
| Energy | 1629kJ | 489kJ |
| 385kcal | 116kcal | |
| Fat | 2.7g | 0.8g |
| of which saturates | 0.4g | 0.1g |
| Carbohydrate | 78g | 24g |
| of which sugars | 10g | 3.1g |
| Fibre | 8.3g | 2.5g |
| Protein | 7.8g | 2.3g |
| Salt | 0.44g | 0.13g |
| This pack contains approximately 12 servings |



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