Our seaweed is harvested from the crystal clear waters off the coast of South Korea, where it’s pressed wafer thin & then toasted [not deep fried]. Nutritionists revere the health benefits of seaweed as it contains iodine & vitamin B12. We created 4 flavors, all under 25 calories per pack. 23 Calories [95 kj] per pack, High in vitamin B12, High in iodine, Suitable for vegan. Suitable for Vegetarians.
Ingredients
Seaweed (Laver) (65%), Olive Oil, Sea Salt
Allergy Information
May Contain Mustard, May Contain Sesame, And May Contain Soya. Suitable for Vegans. Suitable for Vegetarians.
Nutritional Information
| Typical Values | per: 100g | per: pack |
| Energy (kJ) | 1901 | 95 |
| Energy (kcal) | 459 | 23 |
| Fat (g) | 31 | 1.5 |
| of which saturates (g) | 4.5 | 0.2 |
| Carbohydrate (g) | 5.8 | <0.5 |
| of which sugars (g) | <0.5 | <0.5 |
| Fiber (g) | 24 | 1.2 |
| Protein (g) | 28 | 1.4 |
| Salt (g) | 4.8 | 0.24 |
| Vitamin B12 (ยตg) | 180 | 9 |
| (RI%) | (1627) | (81) |
| Iodine (ยตg) | 2440 | 122 |
| RI = reference intake | ||
| This pack contains 3 servings |



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