Wholegrain British oats, blended with a hint of honey and baked to a crunch, packed with apples, raspberries and strawberries. With apples, raspberries & strawberries, 100% natural ingredients, Lowers cholesterol, High in fibre, No added salt, Non GM, Suitable for vegetarians
Ingredients
British Wholegrain Oat Flakes (78%), Sugar, Vegetable Oil (Rapeseed Oil, Palm Oil), Dried & Freeze Dried Fruits (4%) (Dried Apple Slices, Freeze Dried Whole & Broken Raspberries, Freeze Dried Strawberry Pieces), Honey (1%), Sunflower Seeds, Natural Flavouring
Allergen Information
May Contain Barley, May Contain Nuts, Contains Oats, May Contain Rye, May Contain Wheat, Suitable for Vegetarians; No Added Salt
Nutritional Information
| Typical Values | Per 100g | Per 45g Portion | %RI¿ Per 45g Portion |
| Energy | 1777kJ | 801kJ | |
| 423kcal | 191kcal | 10% | |
| Fat | 12.2g | 5.5g | 8% |
| of which Saturates | 2.4g | 1.1g | 6% |
| Mono-unsaturates | 5.5g | 2.5g | |
| Polyunsaturates | 3.7g | 1.7g | |
| Carbohydrate | 65.0g | 29.3g | 11% |
| of which Sugars | 18.2g | 8.2g | 9% |
| Fibre | 7.3g | 3.3g | |
| Protein | 9.5g | 4.3g | 9% |
| Salt | 0.03g | 0.01g | <1% |
| ¿Reference intake of an average adult (8400kJ/2000kcal) | |||
| Approximately 12 portions per pack | |||
| Salt content is due to naturally occurring sodium |



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