A harmony of wholewheat, corn and rice flakes with raisins and sliced almonds. With whole grain, Source of fibre, No artificial colours or flavours, Suitable for vegetarians, Halal – HFA Approved, Kosher
Ingredients
Wholewheat, Maize, Rice, Sultanas (11%), Brown Sugar (Sugar, Molasses), Rolled Oats, Sugar, Sliced Almonds (1%), Salt, Barley Malt Flavouring
Allergen Information
May contain other Nuts. Suitable for Vegetarians; Kosher; Halal
Nutritional Information
| Typical Values | 100g | 40g (%RI*) |
| Energy | 1572kJ | 629kJ |
| 371kcal | 148kcal (7) | |
| Fat | 2g | 0.8g (1) |
| of which saturates | 0.3g | 0.1g (0.5) |
| Carbohydrate | 79g | 32g |
| of which sugars | 23g | 9.2g (10) |
| Fibre | 4.5g | 1.8g |
| Protein | 7.0g | 2.8g |
| Salt | 0.98g | 0.39g (7) |
| *Reference intake of an average adult (8400kJ/ 2000kcal) |



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