M&S Couscous 1kg(M S Couscous 1kg)

A source of protein, this durum wheat semolina is delicious in salads, with roasted vegetables or served with tagines. Cook over the hob or soak in boiling water. Separate grains with a fork before serving.

Ingredients

Durum Wheat Semolina (contains Gluten)

Allergy Information

Contains Cereals, Containing Gluten, Contains Wheat. Not suitable for Coeliacs

Nutritional Information

Typical Values	As Consumed per 100g	Reference intake (adult)
Energy kJ	454	8400kJ/
Energy kcal	107	2000kcal
Fat	0.2g	70g
of which saturates	0.0g	20g
Carbohydrate	21.8g
of which sugars	0.1g	90g
Fibre	1.4g
Protein	3.8g
Salt	0.03g	6g
A 50g portion weighs 125g when cooked