Super sweet sweetcorn in water with added salt. Great for salads, pizza or as a filling for baked potato. For sandwiches, simply drain off liquid and mix with tuna and mayonnaise. Half a pack is 1 of your 5 a day.
Ingredients
Sweetcorn, Water, Salt
Allergy Information
Suitable for Vegetarians
Nutritional Information
| Typical Values | per 100g | per 1/2 pack (120g) | Reference intake (adult) |
| Energy kJ | 307 | 368 | 8400kJ/ |
| Energy kcal | 73 | 88 | 2000kcal |
| Fat | 1.3g | 1.6g | 70g |
| of which saturates | 0.3g | 0.4g | 20g |
| Carbohydrate | 11.7g | 14.0g | |
| of which sugars | 4.0g | 4.8g | 90g |
| Fibre | 2.8g | 3.4g | |
| Protein | 2.2g | 2.6g | |
| Salt | 0.30g | 0.35g | 6g |
| Serves: 2 |



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