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The beneficial effect is obtained by consuming 2g of Ξ±-linolenic acid per day. Seeds of adventure – wander without a map, Delicious roasted seeds, bursting with good energy, a source of protein, omega-3 & fiber to fuel your day, Gluten & wheat free, Vegan. Suitable for Vegetarians.
Ingredients
Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%),Β Sesame SeedsΒ (6%), Rapeseeds (6%), Savory Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)
Allergy Information
Free From Gluten, Contains Sesame, and Contains Soya, Free From Wheat. Suitable for Vegans. Suitable for Vegetarians
Nutritional Information
| Typical Values | Per 100g | % RI* (Per 25g) |
| Energy | 2358kJ | 7.0 |
| 569kcal | 7.1 | |
| Fat | 45.0g | 16.1 |
| of which: | ||
| Saturates | 6.1g | 8.0 |
| Mono-unsaturates | 13.0g | |
| Polyunsaturates | 24.0g | |
| Carbohydrate | 13.0g | 1.3 |
| Sugars | 1.5g | 0.4 |
| Fiber | 7.6g | |
| Protein | 25.0g | 12.6 |
| Salt | 0.7g | 3.3 |
| Vitamin E | 20.6mg | 43 |
| Omega-3 Fatty Acids | 2.0g | |
| *Reference intake (RI) of an average adult (8400kJ / 2000kcal) |
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