Munchy Seeds Mega Omega Pouch 450g(Munchy Seeds Mega Omega Pouch 450g)

Shake up your taste buds with our delicious roasted seeds, bursting with good energy and naturally nutritious ingredients. Add a punch of flavor to your next meal, or grab and go wherever life takes you. Go on, take a bite out of life. The beneficial effect is obtained by consuming 2g of α-linolenic acid per day. Seeds of adventure – wander without a map, a source of protein, omega-3 & fiber to fuel your day, Gluten & wheat free, Suitable for vegans. Suitable for Vegetarians.

Ingredients

Sunflower Seeds (51%), Pumpkin Seeds (20%), Hulled Hemp Seeds (6%), Sesame Seeds (6%), Rapeseeds (6%), Savory Sauce (Soya Beans, Water, Sea Salt, Koji (Aspergillus Oryzae)), Golden Linseeds (3%), Brown Linseeds (3%)

Allergy Information

Contains Sesame, Contains Soya, Free From Wheat. Suitable for Vegetarians. Suitable for Vegans; Gluten free

Nutritional Information

Typical Values	Per 100g	Per 25g portion	% RI* (Per 25g)
Energy	2403kJ	601kJ	7.2%
	575kcal	144kcal	7.2%
Fat	48g	12g	17%
Of which:
Saturates	6.4g	1.6g	8.0%
Mono-unsaturates	12g	3.1g
Poly-unsaturates	26g	6.4g
Carbohydrate	18g	4.4g	1.7%
Sugars	1.6g	0.4g	0.4%
Fiber	8.0g	2.0g
Protein	22g	5.5g	11%
Salt	0.69g	0.17g	2.8%
Vitamin E	21mg	5.3mg	44%
Omega-3 Fatty Acids	2.0g
*Reference intake (RI) of an average adult (8400kJ / 2000kcal)
Contains 18 portions