Quaker Oat So Simple Protein Original Porridge 8 X 38g(Quaker Oat So Simple Protein Original Porridge 8 X 38g)

8 porridge sachets made with 100% wholegrain Quaker Oats and added soy protein. All the delicious Quaker flavor you know and love in one convenient porridge sachet. 100% wholegrain, Ready in 2 1/2 mins, Helps lower cholesterol, No added sugar, sustainably grown British Oats, High in Protein. Suitable for Vegetarians.

Ingredients

Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%)

Allergy Information

May Contain Barley, Contains Oats, Contains Soya, And May Contain Wheat. No Added Sugar. Suitable for Vegetarians.

Nutritional Information

Typical Values	Per 100g	Per 37.7g	Per 37.7g1 (%*)
Energy	380 kcal	143 kcal	238 kcal (12%*)
Fat	7.6 g	2.9 g	6.3 g (9%*)
of which Saturates	1.1 g	0.4 g	2.5 g (13%*)
Carbohydrate	53 g	20 g	29 g
of which Sugars	1.2 g	0.4 g	9.6 g (11%*)
Fiber	7.2 g	2.7 g	2.7 g
Protein	22 g	8.1 g	15 g
Salt	0.20 g	0.08 g	0.27 g (5%*)
This pack contains 8 servings
^1with 190ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)
High in protien.Protien contributes to the growth and maintenance of muscle mass.
Contains naturally occurring sugars.